Boost your wellness journey
TAKE CONTROL OF YOUR HEALTH—ONE SIMPLE STEP AT A TIME.
STRUGGLING WITH MOOD SWINGS, FATIGUE, OR STUBBORN WEIGHT?
Why Make YOU Healthy Again is a Must-Have for Your Health Journey
🍃 Heal Your Gut & Reduce Inflammation
Discover simple nutrition and lifestyle changes to support digestion, ease bloating, and calm inflammation.
🍃 Regain Energy & Mental Clarity
No more afternoon crashes! Learn how to stabilize blood sugar and improve focus naturally.
🍃 Step-by-Step Guidance, Not Guesswork
A clear, structured workbook that helps you make real, sustainable changes without restrictive diets.
🍃 Free Group Coaching Included!
Join our supportive Facebook community and go through the workbook together—because healing is easier when you’re not alone.
🍃 Designed for People Who Want to Feel Their Best
Struggling with fatigue, bloating, brain fog, or overall wellness? This workbook gives you the tools to take control of your health.
Ready to take back your health?
STRUGGLING WITH MOOD SWINGS, FATIGUE, OR STUBBORN WEIGHT?
STRUGGLING WITH MOOD SWINGS, FATIGUE, OR STUBBORN WEIGHT?
Why Make My Hormones Balanced Again is a Must-Have for Your Health Journey
🍃 Understand Your Hormones
Learn how hormones impact your energy, mood, sleep, and weight—and what you can do to restore balance naturally.
🍃 A Step-by-Step Guide for Every Stage of Life
Whether you're experiencing PMS, perimenopause, menopause, or hormonal imbalances, this workbook gives you practical solutions tailored to your needs.
🍃 Free Group Coaching Included!
Get the support and guidance you need! Join our supportive Facebook community to walk through the workbook together and start making real changes.
🍃 Practical, Science-Backed Strategies
No more confusion! This book helps you navigate nutrition, lifestyle habits, and mindset shifts to optimize your hormones without restrictive diets or complicated routines.
🍃 Designed for Women Who Want to Feel Their Best
Struggling with low energy, weight fluctuations, mood swings, or sleep issues? This workbook gives you actionable steps to reclaim your vitality.
Ready to balance your hormones and feel amazing?
Functional Health Labs I Trust
Created by Dr. Mark Hyman, MD
Do your labs say “everything looks fine”… but you still don’t feel okay?
Most routine lab work checks a small set of numbers and is designed to detect disease, not explain symptoms. That’s why many people are told their labs are “normal” while they continue to feel exhausted, inflamed, bloated, foggy, or stuck.
These comprehensive functional labs measure 100+ biomarkers to help identify patterns, imbalances, and early warning signs — often long before symptoms turn into diagnoses.
They evaluate key systems including:
- Metabolism & blood sugar regulation
- Inflammation & immune function
- Nutrient status & deficiencies
- Thyroid & hormone signaling
- Liver, kidney, and cardiovascular markers
I chose these labs because they helped me understand what was happening beneath the surface when standard testing didn’t match how I felt.
This kind of data allows you to take proactive, informed steps instead of guessing or waiting.
MY STORY
WHERE TO FIND ME & HOW I HELP
Hi, I’m Jackie.
For years, I lived in a body that didn’t feel right. I was exhausted, dealing with digestive issues, and cycling through symptoms that never fully made sense. Every time I asked for answers, I was told the same thing: “Your labs are normal.”
But I knew deep down that “normal” didn’t mean healthy — and it certainly didn’t match how I felt.
I wasn’t looking for a quick fix. I was looking for understanding.
Everything changed when I discovered functional nutrition and began working with a nutrition coach who looked beyond surface-level lab ranges and symptom management. Instead of chasing problems one at a time, we focused on the root causes — balancing blood sugar, reducing inflammation, supporting gut health, and using more comprehensive lab data to see the full picture of what was happening inside my body.
Within just 30 days, I started to feel like myself again. Over time, many of my symptoms eased or disappeared, and I was able to step away from six prescription medications I had once depended on. That experience didn’t just improve my health — it changed how I understood the body entirely.
I learned this powerful truth:
When you have the right information and take small, intentional steps, your body has an incredible capacity to heal.
Today, I share what I’ve learned with others who feel stuck, dismissed, or confused about their health. I focus on education, real food, functional lab data, and sustainable habits — not extremes, fear, or perfection.
WHERE TO FIND ME & HOW I HELP
WHERE TO FIND ME & HOW I HELP
WHERE TO FIND ME & HOW I HELP
I host a private Facebook community called Make You Healthy Again, where I guide women through simple, practical steps toward better health — one small change at a time. Inside the group, I share:
- Weekly education and encouragement
- Functional nutrition insights
- Guidance on understanding labs and symptoms
- Supportive conversations focused on progress, not pressure
If you’ve ever been told everything looks “fine” but know there’s more to the story, you’re not alone — and you don’t have to figure it out by yourself.
👉 You can find me inside the Make You Healthy Again Facebook group, where we focus on learning, listening to our bodies, and building health from the inside out.